Breaking the Habit of Being Yourself

Reading Time: < 1 minutes

How to Lose Your Mind and Create a New One

by Joe Dispenza


When I read the book in 2018, I did not take formal notes. Instead, I decided to create a mind map of the concepts, using free software called CMAP.

You can also download the pdf version of the picture above and print it if that is what you’re into.

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