Tag: Book Notes
I Deleted All My Social Media Accounts
I deleted Snapchat in 2016. I deleted Instagram in 2018. I never downloaded TikTok. I deleted Facebook and Twitter about…Reading Time: 3 minutes | August 25, 20242023 Review & Lessons Learned
Books Read Did not finish: You can follow me on Goodreads to see the books I read and want to…Reading Time: 4 minutes | January 4, 2024The Happiness Hypothesis – Book Notes
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt My rating: 5 of 5 stars Great book.…Reading Time: 48 minutes | November 21, 2023How To Understand Emotions – Lisa Feldman Barrett
I absolutely loved Dr. Lisa Feldman Barrett's episode on the Huberman Lab podcast—it was my favorite! Here are my takeaways…Reading Time: 3 minutes | October 20, 2023My Second Brain – The Secret to Productivity
Below is my implementation of Tiago Forte's concept of Building a Second Brain. It's one of the few habits I…Reading Time: 6 minutes | July 28, 2023Die With Zero – Implementation
Below is my implementation of Bill Perkins' Die With Zero (see my book summary). I encourage you to go through…Reading Time: 7 minutes | July 23, 2023Have You Ever Noticed That All Jerks Are Hot? DEBUNKED
For some reason, it's common knowledge that rude people have above-average looks. I hope this article will convince you otherwise.…Reading Time: 2 minutes | July 21, 2023Die with Zero – Book Notes
Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins My rating: 5 of…Reading Time: 25 minutes | July 16, 2023Gambling versus Calculated Risk-Taking
We're told that gambling is bad and that taking a certain amount of risk is a necessary part of being…Reading Time: 6 minutes | July 10, 2023Outlive – Book Summary & Notes
Outlive: The Science and Art of Longevity by Peter Attia MD My rating: 5 of 5 stars Solid evidence-based book…Reading Time: 75 minutes | June 28, 2023