Tag: DDW Lab
Life Score: A Subjectively Objective Way to Evaluate your Life
We are what we repeatedly do. Excellence, then, is not an act, but a habit.Aristotle What is your Y-Axis? How…Reading Time: 4 minutes | August 4, 2022Deep Work – Book Notes
Rules for Focused Success in a Distracted World by Cal Newport Main Takeaways The Law of Productivity:High-Quality Work Produced =…Reading Time: 9 minutes | January 12, 2022Looking Back On My 2-Month Podfast
The Experiment I committed to not listening to podcasts for the month of November 2021. Takeaways There is great value…Reading Time: 3 minutes | January 8, 2022The Sober October Experiment
The Experiment I committed to sobriety (all substances) for the month of October 2021. Takeaways Drinking for me is more…Reading Time: 6 minutes | November 27, 2021I Ate Fermented Foods Daily for a Month
The Experiment I committed to eating two servings of fermented foods daily for the month of September 2021. My Experience…Reading Time: 3 minutes | September 30, 2021The 30 Squats & 30 Pushups Experiment
The Experiment I committed to doing 30 squats and 30 pushups daily for the month of August 2021. My Experience…Reading Time: < 1 minutes | September 1, 2021The Do-Nothing Morning Routine Experiment
My thoughts on the Naval Ravikant meditation challenge [latexpage] Are you able to do nothing? Are you conditioned to check…Reading Time: 8 minutes | July 18, 2021Make Contracts Work for You
All self-help boils down to choose long-term over short-term.Naval Ravikant Human beings are lazy. We often default to the path…Reading Time: 4 minutes | May 22, 2021Daily Tiny-Workout Experiment
I do not like to work out. I enjoy the benefits of being healthy. By working out, I mean specifically…Reading Time: 3 minutes | May 21, 2021No Phone in the Morning Experiment
Do you sleep with your phone beside your bed? Is it the last thing you see before going to sleep?…Reading Time: 3 minutes | February 1, 2021