Tag: Habits
Deep Work – Book Notes
Rules for Focused Success in a Distracted World by Cal Newport Main Takeaways The Law of Productivity:High-Quality Work Produced =…Reading Time: 9 minutes | January 12, 2022Looking Back On My 2-Month Podfast
The Experiment I committed to not listening to podcasts for the month of November 2021. Takeaways There is great value…Reading Time: 3 minutes | January 8, 2022Cal Newport Was Wrong.
I just finished reading Cal Newport's book titled: Deep Work - Rules for Focused Success in a Distracted World. It…Reading Time: 4 minutes | January 7, 2022The Sober October Experiment
The Experiment I committed to sobriety (all substances) for the month of October 2021. Takeaways Drinking for me is more…Reading Time: 6 minutes | November 27, 2021The Parallel Universes of Time and Money
I started to draw some useful parallels between time and money. More specifically, between how we choose to spend and…Reading Time: 9 minutes | November 12, 2021My 10-day Vipassana Silent Retreat Experience
Work diligently. Diligently. Work patiently and persistently. Patiently and persistently. And you're bound to be successful. Bound to be successful.S.…Reading Time: 16 minutes | October 19, 2021I Ate Fermented Foods Daily for a Month
The Experiment I committed to eating two servings of fermented foods daily for the month of September 2021. My Experience…Reading Time: 3 minutes | September 30, 2021Which Relationship Would You Choose?
Green curve or blue curve? Would you rather have a relationship that is more stable at the expense of not…Reading Time: 3 minutes | September 13, 2021Why I Do Not Drink Coffee
My mother always says I was born caffeinated.Dani Rojas - From ted Lasso S2E5 I do not like the taste…Reading Time: 4 minutes | September 7, 2021The 30 Squats & 30 Pushups Experiment
The Experiment I committed to doing 30 squats and 30 pushups daily for the month of August 2021. My Experience…Reading Time: < 1 minutes | September 1, 2021