Tag: Daylio
2023 Review & Lessons Learned
Books Read Did not finish: You can follow me on Goodreads to see the books I read and want to…Reading Time: 4 minutes | January 4, 2024The Happiness Hypothesis – Book Notes
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt My rating: 5 of 5 stars Great book.…Reading Time: 48 minutes | November 21, 2023How To Understand Emotions – Lisa Feldman Barrett
I absolutely loved Dr. Lisa Feldman Barrett's episode on the Huberman Lab podcast—it was my favorite! Here are my takeaways…Reading Time: 3 minutes | October 20, 20232022 Review & Lessons Learned
Books Read You can follow me on Goodreads to see the books I read and want to read. Daylio Mood…Reading Time: 4 minutes | December 27, 2022The Relation between Phone Usage and Mood
Have you ever wondered how your phone usage affects your mood? I sure have. I have been tracking my mood…Reading Time: 2 minutes | December 19, 2022The Biometrics of High School Teaching
I started my first year of teaching high school math and physics this September 2022. Teaching is known to be…Reading Time: 5 minutes | October 2, 2022The Illustrated Happiness Trap – Book Notes
The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris My rating: 4 of 5 stars…Reading Time: 4 minutes | September 4, 2022Life Score: A Subjectively Objective Way to Evaluate your Life
We are what we repeatedly do. Excellence, then, is not an act, but a habit.Aristotle What is your Y-Axis? How…Reading Time: 4 minutes | August 4, 2022Get To Good Enough & Move On
The 85 Percent Solution: Getting started is more important than becoming an expert.Ramit Sethi - I Will Teach You To…Reading Time: 5 minutes | May 3, 2022Looking Back On My 2-Month Podfast
The Experiment I committed to not listening to podcasts for the month of November 2021. Takeaways There is great value…Reading Time: 3 minutes | January 8, 2022