Tag: Meditation
The Happiness Hypothesis – Book Notes
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt My rating: 5 of 5 stars Great book.…Reading Time: 48 minutes | November 21, 20232022 Review & Lessons Learned
Books Read You can follow me on Goodreads to see the books I read and want to read. Daylio Mood…Reading Time: 4 minutes | December 27, 2022The Relation between Phone Usage and Mood
Have you ever wondered how your phone usage affects your mood? I sure have. I have been tracking my mood…Reading Time: 2 minutes | December 19, 2022The Biometrics of High School Teaching
I started my first year of teaching high school math and physics this September 2022. Teaching is known to be…Reading Time: 5 minutes | October 2, 2022My 10-day Vipassana Silent Retreat Experience
Work diligently. Diligently. Work patiently and persistently. Patiently and persistently. And you're bound to be successful. Bound to be successful.S.…Reading Time: 16 minutes | October 19, 2021The Do-Nothing Morning Routine Experiment
My thoughts on the Naval Ravikant meditation challenge [latexpage] Are you able to do nothing? Are you conditioned to check…Reading Time: 8 minutes | July 18, 2021Three Questions for Success
How do you define success in your life? Rational Reminder Podcast That is the last question the folks at the…Reading Time: 2 minutes | June 30, 2021Breaking the Habit of Being Yourself
How to Lose Your Mind and Create a New One by Joe Dispenza I did not taking formal notes when…Reading Time: < 1 minutes | June 10, 2021Advice to my 18-Year-Old Self
Here's what I wrote for my cousin who turned 18 when asked for advice. At 24 years old, I have…Reading Time: 4 minutes | July 2, 2020