Tag: Sleep
2023 Review & Lessons Learned
Books Read Did not finish: You can follow me on Goodreads to see the books I read and want to…Reading Time: 4 minutes | January 4, 2024Outlive – Book Summary & Notes
Outlive: The Science and Art of Longevity by Peter Attia MD My rating: 5 of 5 stars Solid evidence-based book…Reading Time: 75 minutes | June 28, 20232022 Review & Lessons Learned
Books Read You can follow me on Goodreads to see the books I read and want to read. Daylio Mood…Reading Time: 4 minutes | December 27, 2022The Relation between Phone Usage and Mood
Have you ever wondered how your phone usage affects your mood? I sure have. I have been tracking my mood…Reading Time: 2 minutes | December 19, 2022The Biometrics of High School Teaching
I started my first year of teaching high school math and physics this September 2022. Teaching is known to be…Reading Time: 5 minutes | October 2, 2022Life Score: A Subjectively Objective Way to Evaluate your Life
We are what we repeatedly do. Excellence, then, is not an act, but a habit.Aristotle What is your Y-Axis? How…Reading Time: 4 minutes | August 4, 2022Get To Good Enough & Move On
The 85 Percent Solution: Getting started is more important than becoming an expert.Ramit Sethi - I Will Teach You To…Reading Time: 5 minutes | May 3, 2022Why I Do Not Drink Coffee
My mother always says I was born caffeinated.Dani Rojas - From ted Lasso S2E5 I do not like the taste…Reading Time: 4 minutes | September 7, 2021What is your Investment Goal?
I recently listened to episode 147 of the Rational Reminder podcast with Paul Merriman. He said that the most fundamental…Reading Time: 3 minutes | May 28, 2021Productivity for Students
Adapt what is useful, reject what is useless, and add what is specifically your own.Bruce Lee I am sure you…Reading Time: 9 minutes | May 26, 2021