Tag: Quantified Self
Life Score: A Subjectively Objective Way to Evaluate your Life
We are what we repeatedly do. Excellence, then, is not an act, but a habit.Aristotle What is your Y-Axis? How…Reading Time: 4 minutes | August 4, 2022Cal Newport Was Wrong.
I just finished reading Cal Newport's book titled: Deep Work - Rules for Focused Success in a Distracted World. It…Reading Time: 4 minutes | January 7, 2022I Ate Fermented Foods Daily for a Month
The Experiment I committed to eating two servings of fermented foods daily for the month of September 2021. My Experience…Reading Time: 3 minutes | September 30, 2021Peter Attia’s Nutritional Framework
Nutrition is definitely an overwhelming topic. This is where Peter Attia's nutritional framework comes in. He says we always have…Reading Time: 2 minutes | July 5, 2021The Visual Display of Quantitative Information by Edward R. Tufte (2nd Edition)
[latexpage] Main Takeaways Book Notes PART I - GRAPHICAL PRACTICE Chapter 1 – Graphical Excellence Chapter 2 – Graphical Integrity…Reading Time: 11 minutes | June 28, 2021What I Learned from Tracking my Mood for 1000 Days
[latexpage] The unexamined life is not worth living.Socrates Am I getting happier over time? Is my mood getting more stable?…Reading Time: 5 minutes | May 6, 2021