Tag: Emotions
How To Think About Teaching
Background I teach high school math and physics in Ottawa, Canada. I realized fairly quickly that teachers don't get adequate…Reading Time: 10 minutes | June 27, 2024How To Understand Emotions – Lisa Feldman Barrett
I absolutely loved Dr. Lisa Feldman Barrett's episode on the Huberman Lab podcast—it was my favorite! Here are my takeaways…Reading Time: 3 minutes | October 20, 2023Stoic Taoism
An everyday guide to navigating chaos To be like the rock that the waves keep crashing over. It stands unmoved…Reading Time: 2 minutes | March 13, 2023How Emotions Are Made – Book Notes
How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett My rating: 4 of 5 stars…Reading Time: 49 minutes | October 1, 2022The Illustrated Happiness Trap – Book Notes
The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris My rating: 4 of 5 stars…Reading Time: 4 minutes | September 4, 2022Which Relationship Would You Choose?
Green curve or blue curve? Would you rather have a relationship that is more stable at the expense of not…Reading Time: 3 minutes | September 13, 2021