Part 2 - Self-Quantification
What Makes For A Good Life?
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Preface
Part 1 - The Quest for Well-Being
1
Attempts to Define Well-Being
2
Needs & Cybernetics
3
An Integrated Theory of Well-Being
4
Objective, Strategy & Tactics
Part 2 - Self-Quantification
5
Mood
6
Sleep
7
Causal Inference
8
Models
Part 3 - Conclusion
9
Part 3 - Take Home Messages
Part 2 - Self-Quantification
Daylio Fitbit data
4
Objective, Strategy & Tactics
5
Mood